Sweet Potato and Coconut Soup
Each Ptn contains
Energy
579kJ
138kcal
138kcal
6.89%
Fat
1.3g
1.84%
Saturates
0.8g
3.75%
Sugars
10g
11.44%
Salt
0.50g
8.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 254kJ / 61kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 254kJ 61kcal |
579kJ 138kcal |
6.89% | |
| Fat | 0.6g | 1.3g | 1.84% | |
| of which Saturates | 0.3g | 0.8g | 3.75% | |
| Carbohydrate | 13g | 31g | 11.73% | |
| of which Sugars | 4.5g | 10g | 11.44% | |
| Fibre | 2g | 4g | 13.6% | |
| Protein | 1g | 3g | 5.86% | |
| Salt | 0.22g | 0.50g | 8.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potatoes Sweet [Sweet Potato], Alpro Coconut Milk [water, coconut milk (5.3%) (coconut cream, water), rice (3.3%), calcium (tri-calcium phosphate), stabilisers (carrageenan, guar gum, xanthan gum), sea salt, vitamins (vitamin B12, D2)], White Onion [Onion - White], Mild Madras Curry Powder [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel], Coriander [Coriander], Stock Powder [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Ginger [Ginger], Black Pepper [Black Pepper.] |