Values Cafe Wellbeing Portal
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Contains
May contain

Cakes and Pastries

Cakes

Each portion contains


Add To Meal    Banana and Chocolate Bread 498kcal (2083kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: M
0.89g
Contains Cereals containing Gluten
Add To Meal    Toasted Coconut and Dark Coconut 480kcal (2010kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
21g
Sugars
Sugars Amount: H
26g
Salts
Salt Amount: M
0.28g
Contains Soya
Add To Meal    Dark and Fruity Flapjack 394kcal (1650kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
6.4g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: M
0.37g
Add To Meal    Raspberry and Roses 366kcal (1532kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: M
7.0g
Salts
Salt Amount: L
0.03g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Sir Choc-A-Lot 544kcal (2276kJ)
Fat
Fat Amount: H
33g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
33g
Salts
Salt Amount: M
0.56g
Contains Cereals containing Gluten
Contains Oats
Contains Soya
Add To Meal    Super Dark Brownie 319kcal (1336kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
4.6g
Sugars
Sugars Amount: H
26g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Banana and Chocolate Bread Add To Meal 498kcal
2083kJ 		Fat Amount: H
23g 		Saturates Amount: H
12g 		Sugars Amount: H
37g 		Salt Amount: M
0.89g
Toasted Coconut and Dark Coconut Add To Meal 480kcal
2010kJ 		Fat Amount: H
31g 		Saturates Amount: H
21g 		Sugars Amount: H
26g 		Salt Amount: M
0.28g
Dark and Fruity Flapjack Add To Meal 394kcal
1650kJ 		Fat Amount: M
16g 		Saturates Amount: H
6.4g 		Sugars Amount: H
35g 		Salt Amount: M
0.37g
Raspberry and Roses Add To Meal 366kcal
1532kJ 		Fat Amount: H
22g 		Saturates Amount: H
16g 		Sugars Amount: M
7.0g 		Salt Amount: L
0.03g
Contains: Oats
Sir Choc-A-Lot Add To Meal 544kcal
2276kJ 		Fat Amount: H
33g 		Saturates Amount: H
13g 		Sugars Amount: H
33g 		Salt Amount: M
0.56g
Contains: Oats
Super Dark Brownie Add To Meal 319kcal
1336kJ 		Fat Amount: H
21g 		Saturates Amount: H
4.6g 		Sugars Amount: H
26g 		Salt Amount: L
<0.01g
Contains: Wheat

Pastries

Each portion contains


Add To Meal    Vegan Sausage Roll

Vegan sausage roll filled with a vegan filling which is encased in a flaky pastry

402kcal (1680kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: M
0.51g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Vegan Cornish Pasty 682kcal (2853kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: H
2.7g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Vegan Sausage Roll   Add To Meal 402kcal
1680kJ 		Fat Amount: H
26g 		Saturates Amount: H
14g 		Sugars Amount: L
1.7g 		Salt Amount: M
0.51g
Contains: Wheat
Vegan Cornish Pasty Add To Meal 682kcal
2853kJ 		Fat Amount: H
34g 		Saturates Amount: H
18g 		Sugars Amount: L
4.2g 		Salt Amount: H
2.7g
Contains: Barley, Wheat

Values Cafe

The Values Cafe is our first completely plant-based café with views of the beautiful secret garden, it's the perfect place to grab a drink and relax. The Values Café serves a range of made to order homemade hot dishes, sandwiches, salads and grab and go products. All hot and cold drinks come with oat milk as standard but you can change to soya or coconut milk for no extra charge. The coffee is fairtrade and organic certified and produced by the women of the Union Cecanor Co-operative in Peru’s Lambayeque region allowing the coffee to be grown, processed and traded exclusively by women in a way that allows the coffee’s natural qualities to shine. The Values Cafe has a weekly changing hot food menu which includes fresh soups, buddha and burrito bowls and our favourite - smashed avocado on fresh local sourdough bread.

We Cater for LIFE

Local - We promote the use of local suppliers, ensuring that our outlets always stock a number of local products. Independent - We are an independent University caterer. Fair - Being fair and just is at the core of our philosophy. Ethical - We strongly believe in high ethical standards and encourage sustainable life choices

Contact Details

Email: foodoncampus@winchester.ac.uk

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